As you were informed in the previous post, this article will tell you 10 ways to make your personality more attractive and interesting, so let's start again.
10 Ways to Improve Your Personality
You have only one life, why not make the most of it? If you want to live with confidence and become more social, personable, and attractive to others, then you’ll need to work on your personality. Luckily, there are plenty of ways you can develop yourself and become the best version of yourself you can be. Learn how in 10 Ways to Improve Your Personality below.
1) Get enough sleep
If you want to make good choices, you have to be well-rested. When we’re tired, we’re more likely to turn to sugar or caffeine for a quick energy boost (or even alcohol), which will only leave us feeling more sluggish in an hour or two. Make it a habit of getting at least eight hours of sleep every night and you’ll be amazed at how much better you feel when your alarm goes off in the morning. Of course, if lack of sleep is part of a larger problem that could include depression or anxiety, consider talking with your doctor about finding healthy ways to manage it.
2) Eat healthy food
If you do not have a healthy body, you are unlikely to have a healthy mind. In order to maintain mental clarity, it is important to eat food that contains both high levels of nutrients and protein; one of these types of foods is eggs. Eggs contain high amounts of selenium which has been shown in studies to improve mental clarity, reduce anxiety and depression, and ward off dementia. If you don’t like eating eggs alone, try adding them into your diet in other ways such as including egg whites in your smoothies.
3) Stop letting your emotions get the best of you
Don’t give away your power by letting your emotions run rampant. Practice keeping a level head so you can make better decisions about how you want to live. Go for a walk or read something inspirational before making any big life-changing decisions like breaking up with someone, quitting your job, etc. Once you get back in control of yourself, you’ll feel more confident and be better able to handle what life throws at you. You’ll also feel more optimistic and less self-conscious about where things go from there!
4) Exercise regularly
Daily exercise not only improves your physical health but also makes you feel good about yourself. It can increase your confidence while making you more alert and less stressed. Exercise doesn’t have to be all-out sports training—even a little bit of activity every day can help boost confidence and improve self-esteem. Take a walk during lunchtime or join a dance class after work, for example. With regular exercise as part of your daily routine, you may find that people treat you better because they see how much happier and healthier you are—and they want some of that positive energy! Regular exercise is one simple way to make you attractive to others.
5) Laugh often
A good sense of humor shows that you're comfortable with yourself and others. People will want to be around you, and that can only improve your self-esteem. And, don't just laugh at others—be ready to dish it out when you find something funny too. You never know when someone might take a joke better from you than from anyone else.
6) Embrace criticism
Successful entrepreneurs are realistic about their strengths and weaknesses and are quick to accept constructive criticism. Knowing your personal flaws can allow you to fix them so you can improve yourself in a number of ways, including your appearance and self-grooming habits. If you’re planning on starting your own business or even just networking with professionals in a field that isn’t yours, presenting yourself as polished will give you an edge over competitors who don’t make themselves presentable first. You may not think good grooming makes much of a difference, but studies show it does—and people will be more likely to take what you have to say seriously if they find you attractive.
7) Stay curious
Staying curious keeps your mind open to new ideas and gives you an opportunity to connect with others in a way that makes everyone feel comfortable. If you’re in a group of people and you're bored or uninterested, pick out one person in your group and ask him or her about their work, hobbies, family life, or any other topic. You’ll instantly have something interesting to talk about and will make a great impression on those around you. Practice being interested in what others have to say by making sure someone is talking when in conversations. Don't just look at your watch or phone while your friends are talking – they'll see it as a sign that they are boring you and won't want to hang out with you again.
8) Appreciate simple things in life
Appreciating simple things in life and being more grateful are some easy ways to increase your self-confidence. The more you feel good about yourself, the better you look on both a physical and emotional level. Make it a point every day to appreciate something in your life, whether it’s something small like your breath or as big as all of creation. Doing so will not only help improve your self-confidence but also reduce stress, too. For example, if you focus on how lucky you are that everything is working out in your favor right now instead of fretting over potential problems later, then you’ll be sure to sleep soundly at night—without an Ambien prescription!
9) Don’t take things personally
As your confidence grows, you’ll find that some people just don’t like you or want to be around you. To avoid over-analyzing every slight, try not taking things personally and see if it makes a difference in how you feel about yourself. Maybe someone doesn’t like what you have to say because they disagree with your ideas, rather than them disliking you personally. If someone has something negative to say about your appearance or personality, smile and ask you if it's something that needs improving. For example, do you need to lose weight? Do you need to improve your grooming habits? Do you need to work on making yourself more attractive? Ask these questions of yourself first before assuming others are being rude or mean.
10) Enjoy time with friends & family
The biggest, most important relationship in your life is always going to be with yourself, which means making time for friends and family has never been more important. But let’s not forget about self-grooming and self-development. After all, your relationships with others are made that much stronger by feeling confident and self-assured about whom you are as a person. And with today’s technology, it can be incredibly easy for us to get sucked into our phone screens or personal devices without realizing how much time has passed. All of these 10 suggestions will help you make your life more enjoyable while improving your attractiveness—both internally and externally—and developing yourself as a person.
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